PROGRAM OBJECTIVES TRAINING OUTLINE
  • Play and Stay ! progress through the game with fun
  • Learn the game quickly with the right balls
  • From a minimum of 1.5 hrs/session
  • 4 sessions per month
  • Control the ball to play with joy and passion
  • Develop consistency within the game
  • From a minimum of 1.5 hrs/session
  • 4 sessions per month
  • Develop your own gamestyle and improve overall play
  • Become a better all rounded tennis player: technical, tactical, physical!
  • Minimum of 2hrs/session
  • 3 times a week
  • Includes gameplay, fitness & classroom training
  • Take your chance to be the best
  • Reach pinnacle of the game on the courts and off the courts
  • 5.5days/week
  • 2 sessions/day @ 2 hrs/sessions
  • Includes gameplay,fitness, stamina & classroom training
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